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YOGA CLASSES IN THE NEW FOREST

My name is Hannah Batson and I teach
Yoga classes in the New Forest, Lymington, Sway, Everton and Mudeford.
These classes are suitable for beginners and those with more experience.

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'Yoga is the practice of quietening the mind'
                                                  -Patanjali’s Yoga Sutra

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HANNAH BATSON

In 1898, my great, great grandparents were stationed in Almora,
a remote hill town in the Kumaon region
of Northern India at the foothills of the Himalayan mountains.
They spent many years there and in 1905 their son was born,

P.F.J. Wills, my great grandfather.
Whilst living in Almora they established a school and it was during this time they met
Swami Vivekananda, one of the greatest 
Yoga teachers to be known in the West,
who became a family friend and introduced Yoga to them. 

Vivekananda stayed in Almora for periods of time.
When leaving Almora after one such visit, he gave my great, great grandparents
his bowl and his robe which my grandparents still have today. 

My grandmother, Edith Drew-Wills, taught Yoga for 43 years.
Her teachers included André Van Lysebeth
and Swami Satchidananda among others.

During this time she opened the first centre
for Yoga and alternative treatments in the South of England in 1982.

This was called 'Yoga Health Centre' and is where I first became aware of Yoga as a child.
My aunt studied and completed her
Yoga teacher training with the
'British Wheel of Yoga' in 1988 at
'Yoga Health Centre' and taught classes there for some time.


In 2013 I completed a foundation course with Janet Bond through the
'British Wheel of Yoga' and then,
in 2014 spent 3 weeks looking into the 'Ashtanga Yoga Primary Series'
( a sequence of postures that I particularly enjoy ), in detail
at the 'Ashtanga Yoga Bali Research Center' in Bali with Heather and Anthony Carlisi.
I honour the methods and principles of Yoga
set out  by T. Krishnamacharya and his son
T. K. V. Desikachar and continue to study the
Yoga Sūtra of Patañjali translated by them.

 
At the age of 79 my grandmother retired but has remained my mentor throughout my teaching.

Having had the privilege of teaching Yoga for a decade and being a third generation teacher who has completed comprehensive and detailed training at home and overseas,
I have come to understand that through the traditional practice of Yoga, we develop and experience
patience, perseverance, concentration and clarity. 

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YOGA FOR HEALTH

Yoga is a vast and ancient system, a practical tool that shows us how to make positive changes and find peace within. 

Tried and tested for thousands of years, the physical exercise of Yoga consists of placing the body into certain positions, which in turn help the entire metabolism to function more efficiently. 
Positions are known as Yogic postures or asanas. Yogic postures enhance the circulation, strengthen and regulate the nervous system, increase lung capacity and affect the glandular system positively.

Practicing Yoga can help you to feel balanced and improve your concentration.

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GROUP YOGA CLASSES

with
Hannah
for all ages and abilities

During a Hatha Yoga class you will explore different postures specifically designed to exercise the body. 
Postures are practiced with steady breathing techniques and patterns whilst the mind
is trained to concentrate on a single point.


Yoga recognises that the mind,
body and breath work as one.
The method of yoga can harmonise these functions and transform our perception.


When the mind feels at its best
the body does too. 

Monday
afternoon
12:30-14:00
Jubilee Field Pavilion
Station Road, Sway SO41 6BE 

This is a new class, it will start in April 2024

Tuesday
morning
9:30-11:00
and
11:00-12:30
Lymington Community Centre 
New Street, Lymington SO41 9BQ


Tuesday
evening
19:30-21:00
Mudeford Wood Community Centre
Pipers Drive, Mudeford BH23 4TR


Wednesday
evening
17:45-19:15
and
19:30-21:00
Everton Sports and Community Pavilion 
Frys Lane, Everton SO41 OJY


Thursday
afternoon
12:00-13:30
Jubilee Field Pavilion 
Station Road, Sway SO41 6BE

 

Pre booking is essential before joining a class

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Everyone can benefit from the practice of Yoga, although every 'body' is different
so it is important that you observe your own body and try not to progress too quickly.
Yoga is non competitive. 
Talk about any injuries or concerns you may have before the class starts.

GOOD PRACTICE

WHAT IS ON OFFER

Group Yoga Classes
£140 for 10 sessions
( One session per week over a 10 week ter
m, see term dates below )
Each session will last 1 ho
ur and 30 minutes.
Missed lessons are not transferable to other te
rms but it may be possible to swap sessions within the term, depending on availability.
 

Please bring your own mat and a blanket for relaxation.
Blocks, bolsters and straps welcome.

 

Private Yoga Class
£75 for 1 session - weekdays
£100 for 1 session - evenings/weekends

This session will last for 1 hour and 15 minutes 
and can inc
lude up to 4 people.
A private Yoga class can be designed specifically for you

and can be taught to you online or in person.
Travel charges apply.





If you would like to put your
name down for the

2024 Summer Yoga term, or
Mondays new class in Sway starting April 2024
 
please make contact to chec
k availability
and ask any questions you may have.



 

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TERM DATES

for weekly group Yoga classes 
2024

SPRING TERM 2024

8th January - 24th March

The 2024 Spring Term will run from the
8th of January until the 24th March
HALF TERM ( No Yoga )

12th - 18th February 
EASTER HOLIDAYS ( No Yoga )
This term has 10 weeks

SUMMER TERM 2024

22th April - 7th July

The 2024 Summer Term will run from the
22th April until the 7th of July
HALF TERM ( No Yoga )

27th May - 2nd June
SUMMER HOLIDAYS ( No Yoga )
This term has 10 weeks

AUTUMN TERM 2024

23rd September - 8th December

The 2024 Autumn Term will run from the
23rd of September until the 8th of December
HALF TERM ( No Yoga )

28th October - 3rd November 
CHRISTMAS HOLIDAYS ( No Yoga )
This term has 10 weeks

SOME PHOTOGRAPHS


Edith Drew-Wills,
'Yoga Health Centre', 1982


Estelle ( Hannah's aunt ) in conversation with Swami Satchidananda, Switzerland, 1980


Hannah practicing Yoga through Pregnancies, 2017

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